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BALI & SPORT MASSAGE PRAGUE 2

Authentic Balinese Massaage in Prague

Traditional Balinese massage, Sports, Deep Tissue
and Relaxing treatments in Vinohrady.

WHAT WE OFFER

Our featured services

Body Scrub

30 mins

Note: You can choose to have the massage first followed by the body scrub, or the body scrub first followed by the massage. As this is a 30-minute full-body session, the treatment is performed at a quicker pace.

CZK 900

Balinese Massage

1 hr

Balinese Massage is a traditional Balinese massage that combines pressure techniques, long strokes, stretching, and the use of aromatherapy oils. This treatment has long been used in Bali as a natural form of healing for the body and mind. The harmonious touch leaves the body feeling lighter, the mind calmer, and the energy restored to balance. Benefits: • Improves blood circulation and energy flow in the body. • Reduces stress and anxiety, and promotes peace of mind. • Releases muscle tension in the back, shoulders, and legs. • Helps improve sleep quality and promotes deep relaxation. Recommended for: • Customers seeking an authentic Balinese spa experience. • People who often feel tired, stressed, or tense after daily activities. • Anyone seeking complete relaxation for the body and mind.

CZK 1,000

Relaxing Aroma Oil Massage

1 hr

Aroma Oil Massage is a relaxation massage focused on very gentle, slow movements using aromatic essential oils. This treatment does not involve deep pressure. Instead, it emphasizes comfort, emotional balance, and total relaxation—making it especially suitable for beginners and those sensitive to strong massage techniques. Benefits: • Provides deep relaxation with extremely gentle touch • Calms the nervous system and reduces stress • Helps ease mental tension and emotional fatigue • Promotes better sleep and inner balance • Nourishes and softens the skin • Leaves the body feeling light, calm, and refreshed Recommended For: • Beginners who are new to massage • Those who prefer soft, gentle treatments without pressure • Sensitive bodies or individuals who feel uncomfortable with deep massage • Anyone seeking peaceful relaxation and emotional healing • Perfect for me-time and stress relief sessions

CZK 1,100

Back & Shoulder Massage

1 hr

Back & Shoulder Massage is a massage that focuses on the back and shoulders, two areas of the body that often experience tension from daily activities, especially prolonged sitting or working in front of a computer. Using targeted massage techniques, this treatment helps relieve stiffness and pain in the upper body. Benefits: • Relieves muscle tension in the back and shoulders. • Reduces aches and pains caused by poor posture or repetitive activities. • Improves blood circulation, making the body feel lighter. • Helps reduce stress and improve mental focus. Recommended for: • People who work in an office or sit for long periods in front of a computer. • Clients who frequently lift heavy loads or have stiff postures. • Anyone experiencing pain in the upper back, neck, and shoulders.

CZK 900

Sports Massage

1 hr

Sports massage is a massage specifically designed to aid muscle recovery after exercise or strenuous physical activity. Techniques include deep pressure, stretching, and manipulation of large, often overworked muscles. The primary focus is to accelerate the recovery process, improve performance, and prevent injury. Benefits: • Accelerates muscle recovery after intense exercise or activity. • Reduces soreness, muscle pain, and stiffness. • Increases muscle flexibility and joint flexibility. • Helps prevent injury by maintaining healthy muscle condition. Recommended for: • Athletes or people who exercise regularly. • Clients with heavy physical work that frequently strains muscles. • Anyone who needs a strong massage for recovery.

CZK 1,200

Deep Tissue Massage

1 hr

Deep Tissue Massage is a massage technique that uses strong, deep pressure focused on the deeper layers of muscles. This treatment is effective for treating chronic muscle tension, long-standing pain, and muscles that are difficult to release with regular massage. The therapist works slowly but deeply to reach deeper muscles and tissues. Benefits: • Relieves chronic pain, especially in the lower back, shoulders, and neck. • Loosens stiff and stuck muscles caused by poor posture. • Helps improve body mobility and flexibility. • Provides long-term relief for recurring muscle tension. Recommended for: • Clients with chronic muscle problems or persistent pain. • People who sit for long periods, work heavy loads, or frequently carry heavy loads. • Anyone who needs a strong massage for deep muscle recovery.

CZK 1,200

Face & Head Massage

30 mins

Head & Face Massage is a gentle massage focused on the head, temples, face, and eye area. This technique uses light touches and soothing pressure to relieve tension in the small muscles of the face and head. This treatment is simpler than Kobido, as its primary focus is on providing relaxation and a feeling of lightness in the head and refreshing the face. Benefits: • Relieves headaches, migraines, and tension in the temples. • Improves blood flow to the head and face, resulting in fresher-looking skin. • Helps relax tense facial muscles caused by stress. • Provides a feeling of overall relaxation that promotes restful sleep. Recommended for: • Customers who frequently experience headaches, stress, or mental fatigue. • People who work a lot in front of a computer or often hold tension in their face. • Anyone who wants quick relaxation without the need for a lengthy treatment.

CZK 500

Balinese Massage 60 min ➜ Body Scrub 30 min ➜ Face Mask

1 hr 30 mins • 2 services

CZK 1,615Save 15%

Sport Massage 60 min ➜ Body Scrub 30 min ➜ Face Mask

1 hr 30 mins • 2 services

CZK 1,785Save 15%

WHO WE ARE

About us

Welcome to Bali & Sport Massage, your oasis of relaxation in Hlavní Město Praha. Our cozy studio in Vinohrady offers a range of authentic treatments, including Balinese, sports, and deep tissue massages, designed to melt away tension and promote recovery. Experience the soothing effects of our relaxing aroma oil, rejuvenating body scrubs, and specialized cupping therapy. With a perfect 5.0 rating from 314 satisfied clients, our professional therapists are dedicated to creating a warm and inviting atmosphere for your wellness journey. Step into serenity and book your experience today!

CHOOSE YOUR PROFESSIONAL

Our team

WHAT PEOPLE SAY

Our reviews

Balinese Massage with Mia

Olessya

Balinese Massage with Mia

Jan

“Mia was INCREDIBLE! This was the best massage I've ever had and I've been getting massages for the last 15 years as an athlete. She was so kind, easy to work with, and an amazing massage therapist. I can't wait to come back and bring my husband. Thank you!”

Face & Head Massage with Mia

Kiara

Balinese Massage with Mia

Fajar

Balinese Massage with Mia

Matt

“It was great! Thank you very much Mia 🙏”

Sports Massage with Mia

Guillaume

Balinese Massage with Mia

Balinese Massage with Mia

Olessya

Sports Massage with Mia

Anfi

WHERE TO FIND US

Contact

Opening times

Monday10:00 AM – 9:00 PM
Tuesday10:00 AM – 9:00 PM
WednesdayClosed
Thursday10:00 AM – 9:00 PM
Friday10:00 AM – 9:00 PM
Saturday10:00 AM – 9:00 PM
Sunday10:00 AM – 9:00 PM

Additional information

    Get in touch

    Email

    Phone

    Address

    1275, Na Kozačce 8, Hlavní Město Praha, 120 00Get directions

    FREQUENTLY ASKED

    Before your visit

    What types of massages do you offer?
    We offer a variety of massage services including Back Cupping Massage, Relaxing Aroma Oil Massage, Balinese Massage, Sports Massage, Deep Tissue Massage, and Foot Massage with a Foot Mask. Each service is tailored to help you relax, relieve tension, and rejuvenate your body.
    What can I expect from a Balinese Massage?
    A Balinese Massage combines gentle stretches, acupressure, and aromatherapy. Expect a soothing experience that aims to calm your body and mind, promoting relaxation and relieving stress. Our skilled therapists use natural oils for an enhanced experience.
    What is Back Cupping Massage?
    Back Cupping Massage involves creating suction on the skin using special cups to improve circulation and relieve muscle tension. This therapy can enhance your physical well-being, leaving you feeling refreshed and revitalized.
    Can I request specific pressures or techniques during my massage?
    Absolutely! Your comfort is our priority. Feel free to communicate your preference for pressure or specific techniques during your session to ensure a personalized experience just for you.
    Are your treatments suitable for everyone?
    Our treatments are generally suitable for most individuals. However, if you have specific health concerns or conditions, we recommend consulting with your healthcare provider before booking. Our therapists are happy to accommodate special requests to ensure a safe and enjoyable experience.
    What amenities do you offer for clients?
    We strive to create a serene environment. Amenities include relaxing waiting areas, comfortable treatment rooms, soothing music, and high-quality massage oils. Some treatments may also include complementary foot masks or scrubs for added pampering.